Transformational Retreats
Experience the transformational magic of daily practice, connection and self-inquiry
Be nurtured on every layer of your being
Foster a deeper connection to yourself physically, emotionally and spiritually
10% off retreats when booked by the end of January!
Montenegro Wild Women Retreat 21st -28th June 2026: all details here!
Valencia Deep Dive Retreat, October 3rd - 8th 2026
Experience deep healing through the therapeutic practises of Somatic Yoga, Holosomatic Therapy and Shamanic Healing. Nestled in the hills outside of Valencia, this retreat goes deep, with time to pause and refkect near the pool, plus lake swimming and tapas celebration!
E mail Lou to find out more!
Retreat testimonials
“Lou is so inspirational at creating a cocoon of warmth, support, space and energy that allows us to truly be ourselves; my time there left me feeling connected, peaceful and inspired.”
- Celia
“The group of women were really special and your commitment to us made it a joyful and deep experience, I keep travelling back into it - I really haven’t done anything so satisfying for years.”
- Jane
“Alternating between physical practice, food for thoughts, space to embrace other very important emotions such as fear, sadness, grief and more... I can now see even more how you help me and others to embrace who they are and to find beauty in our diversity and uniqueness. .”
- Elise