Transformational Retreats

  • Experience the transformational magic of daily practice, connection and self-inquiry

  • Be nurtured on every layer of your being

  • Foster a deeper connection to yourself physically, emotionally and spiritually

Coming soon….

Cornwall Magical Retreat, November 2025

Montenegro Wild Nature Retreat, June 2026

Valencia Deep Dive Retreat, October 2026

E mail Lou to find out more!

Retreat testimonials

“Lou is so inspirational at creating a cocoon of warmth, support, space and energy that allows us to truly be ourselves; my time there left me feeling connected, peaceful and inspired.”

- Celia

“The group of women were really special and your commitment to us made it a joyful and deep experience, I keep travelling back into it - I really haven’t done anything so satisfying for years.”

- Jane

“Alternating between physical practice, food for thoughts, space to embrace other very important emotions such as fear, sadness, grief and more... I can now see even more how you help me and others to embrace who they are and to find beauty in our diversity and uniqueness. .”

- Elise