Events

Retreats

Lou’s retreats have a reputation for being transformative, magical experiences. Please see the ‘retreats’ page for the latest offerings both in the UK and in Europe!

Release & Align

Holosomatic Body Therapy sessions to release blockages using breathwork, movement, bodywork, and deep rest. In these sessions we invite an embodied somatic experience, allowing us to go deep into our patterns and unravel tension on a phsyical, emotional and energetic level.

Saturday 6th September, 9-11am

Sunday 19th October 9-11am

Sunday 23rd November 9-11am

£27

At Happy Om, small groups only. Sessions not suitable for everyone; please contact Lou for more info.

A floral arrangement in the Happy Om Yoga Studio

Retreats

Transformational Retreats

See the ‘Retreats’ page for more info

Lou in Happy Om Yoga Studio

Event testimonials

“I found tonight so refreshingly grounding and freeing. I felt so comfortable and safe and relaxed!!”

- Krissy (Empowered Woman)

“The session was truly amazing. It felt such a safe space, the breathwork was great, the body shaking felt so liberating.”

- Sarah (Release & Align)

“The kindness you showed me while sitting with me at the end with your gentle touch was something I’ll never forget. You are magical and I’m so lucky to have found you.”

- Jodie (Release & Align)