Transformational Retreats

Valencia Somatic Retreat: Deep Dive

3–8 October 2026 | Valencia, Spain 2027 date coming soon!

Step away from the pace of everyday life and enter a space where you can slow down, listen, and reconnect with yourself.

This 5-night retreat offers a deeper, transformative exploration of somatic practice—working with movement, breath, bodywork and ritual. It’s an opportunity to gently unwind held tension, support your nervous system, and explore your experience in a safe and supported way.

There is space here for depth and transformation, as well as lightness, connection and rest.

The Experience

Each day includes two guided group sessions, alongside time to rest, reflect and integrate.

Practices across the week may include:

  • Somatic yoga and embodied movement

  • Holosomatic Body Therapy (breath, movement and touch)

  • Group shamanic healing session

  • Time in nature, including a trip to a nearby lake

  • A shared meal out in the local village

All sessions are guided in a trauma-informed way, creating space for exploration, choice and self-enquiry.

The Space

We’ll be based in a peaceful retreat centre in the hills outside Valencia—quiet, spacious, and away from distractions.

With a small group of 8–9 people, the retreat is intentionally intimate, offering a supportive and contained environment for this work.

Accommodation & Food

You’ll have your own private room, allowing space for rest and integration at the end of each day.

Meals are simple, nourishing and mostly vegetarian, prepared on-site with care.

Is This For You?

This retreat is open to those who feel ready to explore a deeper connection to themselves through body-based practices. Some prior experience with yoga, breathwork or similar is recommended, as we move beyond introductory work. There are some contraindications for Holosomatic Therapy - please check with Lou if this retreat is right for you.

Investment

  • £950 — private room, shared bathroom

  • £1050 — private room, en-suite

Includes accommodation, meals, group sessions, airport transfers, lake trip and one meal out.

Booking

Spaces are limited and kept intentionally small.

To book or ask any questions, you’re very welcome to get in touch. A £300 deposit secures your place, with payment plans available.

Valencia Retreat testimonials

“Thank you Monique, Petra, Edgar and Lou. For holding a space where you can heal by learning and growing and deeply feeling where it feels safe to shed grief and anger and inhibitions, and opens you up to self knowledge and joy.”

- Carol, Valencia 2026

“I feel utterly reconnected and renewed to my body and higher self. I feel I have an old lightness of being return that I felt and feared had been lost forever! So, thank you for creating a space for the body to breathe in unusual ways. .”

- Clarissa, Valencia 2026

“Lou has a beautiful ability to hold space, give a sense of security and nurture deep joy and healing within individuals and among groups. She also brings humour and fun, in a way which is very grounding. Being at the retreat centre in Valencia this autumn with Petra, Monique and Edgar was a whole new level of wow - amazing people and together an awesome team.”

- Kelda, Valencia 2026