Transformational Retreats

Cornwall Retreat: Spring Equinox

15-19 March | Lamorna, Cornwall

A space to reconnect, renew and welcome the energy of a new season.

As we gather just before the Spring Equinox, we’ll honour this time of balance, renewal and new beginnings. As the days grow lighter and the world begins to awaken, we’ll create space to reconnect with ourselves, by releasing anything stagnant from winter, and looking to the year ahead, and what we would like to nurture. Held by the ancient land and wild beauty of Cornwall, this is an invitation to slow down, be truly present with yourself, and welcome the energy of the new season.

Lou will be holding this retreat alongside her soul-sister Ali, bringing together their shared love of healing, ceremony and connection. Ali will guide us through an immersive sound journey, nourish us with her vibrant, lovingly prepared food throughout our time together, and serve up some uplifting cacao to fuel our springtime explorations!

The Experience

Across four nights, a small, intimate group of women will share a journey of embodied practice, healing, ceremony and time in nature.

You’ll be supported through:

• Gentle somatic yoga and embodied movement

• Holosomatic Body Therapy

• A deeply immersive sound journey

• Cacao ceremony and pilgrimage to the Merry Maidens stone circle

• An evening ceremony in the ancient fogou

• Time in nature, including a walk to Lamorna Cove and the option of a sea dip

The retreat will unfold in response to the group, creating space for both deep exploration and gentle restoration.

The Land & The Rituals

There is something very special about gathering in this part of Cornwall! Surrounded by ancient landscape, close to the wild Cornish coast, we’ll have the opportunity to connect with the land.

Through ceremony, sound and embodied practice, we’ll explore our own inner landscapes, creating space for reflection, release and renewal as we move into spring.

A Slower Rhythm

With a small group of women, we’ll create an intimate and supportive space to step away from everyday life and reconnect with ourselves.

There will be periods of silence, time to rest and reflect, and space to explore the beautiful grounds and surrounding countryside.

Who It’s For

This retreat is for women who feel drawn to:

• Reconnecting with themselves through body-based practice

• Exploring somatic work, sound and ceremony

• Deepening their connection with nature

• Welcoming a new season with intention

• Stepping away from daily demands to rest, reflect and explore

Investment

1 x Single occupancy room: £800 * FULL

8 x bed in shared twin room (shared bathroom): £600 pp * 3 spaces

This includes four nights’ accommodation, all food and snacks, cacao, and all sessions and activities. Travel is not included.

Booking

If you feel drawn to this space, you’re very welcome to get in touch with Lou to find out more or reserve your place. Please note there are some contraindications for Holosomatic work - please speak to Lou for more info.

Spaces are intentionally limited to keep the experience intimate and supportive.