Transformational Retreats

Women’s Winter Retreat

West Lexham, Norfolk | December 4th-6th 2026

A quiet space to step away, soften, and turn inward.

This winter retreat is an invitation to slow down and nourish yourself on every layer of your being—body, mind, energy and deeper awareness. A chance to rest, reflect, and reconnect, held within the stillness of the season.

There is no pressure to be anything or do anything here. Just space to listen, to feel, and to be.

The Experience

Across the weekend, we’ll move gently between practice, rest, reflection and connection.

You’ll be supported through a blend of:

  • Gentle yoga and somatic practices

  • Deep rest

  • Seasonal workshops (such as Ayurveda, Human Design and self-enquiry)

  • Sharing Circles

  • Space for silence

The retreat will unfold in response to the group, allowing space for what feels most supportive and needed.

A Slower Rhythm

This is a more inward-facing retreat, shaped by the season.

There will be the option to move into periods of silence from the evening through to the following morning—something that often supports a deeper sense of rest and integration.

It is a space to step back from stimulation and reconnect with a quieter internal rhythm.

With a small group of women, the space remains intimate, grounded and supportive throughout.

Who It’s For

This retreat is for women who feel drawn to:

  • Resting more deeply

  • Slowing down and stepping back from daily demands

  • Exploring a quieter, more reflective space

  • Reconnecting with themselves through body-based practice

Price:

Prices below include all sessions, accommodation for 2 nights, Friday dinner, Saturday morning snacks, brunch and dinner, Sunday morning snacks, and lunch.

Single Occupancy room with en-suite : £785 * FULL

Deluxe twin (king sized beds) with en-suite: £660 * one space left

Twin with en-suite (single beds): £560 * 1 space left

Twin with shared bathroom (single beds): £480 *FULL

Booking

If you feel drawn to this space, you’re very welcome to get in touch to find out more or reserve a place.

Spaces are intentionally limited.

Retreat testimonials

“Lou is so inspirational at creating a cocoon of warmth, support, space and energy that allows us to truly be ourselves; my time there left me feeling connected, peaceful and inspired.”

- Celia

“The group of women were really special and your commitment to us made it a joyful and deep experience, I keep travelling back into it - I really haven’t done anything so satisfying for years.”

- Jane

“Alternating between physical practice, food for thoughts, space to embrace other very important emotions such as fear, sadness, grief and more... I can now see even more how you help me and others to embrace who they are and to find beauty in our diversity and uniqueness. .”

- Elise