Transformational Retreats
Valencia Somatic Retreat: Deep Dive
3–8 October 2026 | Valencia, Spain
Step away from the pace of everyday life and enter a space where you can slow down, listen, and reconnect with yourself.
This 5-night retreat offers a deeper, transformative exploration of somatic practice—working with movement, breath, bodywork and ritual. It’s an opportunity to gently unwind held tension, support your nervous system, and explore your experience in a safe and supported way.
There is space here for depth and transformation, as well as lightness, connection and rest.
The Experience
Each day includes two guided group sessions, alongside time to rest, reflect and integrate.
Practices across the week may include:
Somatic yoga and embodied movement
Holosomatic Body Therapy (breath, movement and touch)
Group shamanic healing session
Time in nature, including a trip to a nearby lake
A shared meal out in the local village
All sessions are guided in a trauma-informed way, creating space for exploration, choice and self-enquiry.
The Space
We’ll be based in a peaceful retreat centre in the hills outside Valencia—quiet, spacious, and away from distractions.
With a small group of 8–9 people, the retreat is intentionally intimate, offering a supportive and contained environment for this work.
Accommodation & Food
You’ll have your own private room, allowing space for rest and integration at the end of each day.
Meals are simple, nourishing and mostly vegetarian, prepared on-site with care.
Is This For You?
This retreat is open to those who feel ready to explore a deeper connection to themselves through body-based practices.
Some prior experience with yoga, breathwork or similar is recommended, as we move beyond introductory work.
Investment
£950 — private room, shared bathroom
£1050 — private room, en-suite
Includes accommodation, meals, group sessions, airport transfers, lake trip and one meal out.
Booking
Spaces are limited and kept intentionally small.
To book or ask any questions, you’re very welcome to get in touch. A £300 deposit secures your place, with payment plans available.
Retreat testimonials
“Lou is so inspirational at creating a cocoon of warmth, support, space and energy that allows us to truly be ourselves; my time there left me feeling connected, peaceful and inspired.”
- Celia
“The group of women were really special and your commitment to us made it a joyful and deep experience, I keep travelling back into it - I really haven’t done anything so satisfying for years.”
- Jane
“Alternating between physical practice, food for thoughts, space to embrace other very important emotions such as fear, sadness, grief and more... I can now see even more how you help me and others to embrace who they are and to find beauty in our diversity and uniqueness. .”
- Elise